▪︎ Reduces Stress + emotional tension

▪︎ Supports anxiety + depression relief

▪︎ improves sleep quality + reduces Insomnia

▪︎ Calms the nervous system through touch therapy

▪︎ Eases Chronic Pain + muscle tension

▪︎ stimulates circulation + lymph flow

▪︎ Eases inflammation

▪︎ Promotes overall body relaxation through cranial nerve activation

▪︎ Helps regulate the body's stress response (linked to immune health)

▪︎ Improves digestion through Vagus nerve stimulation

▪︎ Boosts resilience to illness by balancing the nervous System

▪︎ Encourages detox through increased blood + lymph movement